Shannon Amberg is a certified Reiki practitioner in the Holy Fire Usui Tibetan tradition. Her background and education are in the environmental field and, though not specific to holistic medicine, her doctoral education focused on how people interact with and experience the natural environment. Her background and education are in the environmental field and, though not specific to holistic...

Growing up in the bustling and colorful surroundings of Mexico City, Gabriela holds masters degrees in art, religions and psychotherapy, and degrees in communication and history. She is a certified Life Coach and a Human and Universal Energy healing practitioner. Gabriela’s profound commitment focuses on providing individuals, communities and groups with the necessary tools and...

We are joined by Maria Oswald of DG Counseling to break down the 7 habits of highly effective people. The 7 Habits of Highly Effective People by Stephen R. Covey is a self-improvement book. Covey’s belief is that the way we see the world is entirely based on our own perceptions. In order to change a...

We are joined by Maria Oswald of DG Counseling who brings her views on the emotional benefits of exercise and how to overcome some common roadblocks to starting or maintaining a healthy physical self. She believes that exercise encompasses such benefits as increasing a sense of happiness; diminishing anxiety and depression; boosting energy levels; losing weight; fostering...