Episode 8: Sound Therapy – Gaby de la Mora
Growing up in the bustling and colorful surroundings of Mexico City, Gabriela holds masters degrees in art, religions and psychotherapy, and degrees in communication and history. She is a certified Life Coach and a Human and Universal Energy healing practitioner. Gabriela’s profound commitment focuses on providing individuals, communities and groups with the necessary tools and...
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Episode 7: Morning and Evening Routines
We are joined by Maria Oswald of DG Counseling to discuss practical morning and evening routines that can help you take charge of your everyday life. The information, including but not limited to, text, graphics, images and other material contained on this podcast are for informational purposes only. The purpose of this podcast is to promote broad...
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Episode 6: Dating Apps
We are joined by Scott Gleeson to talk about all things dating in the modern world. We cover which apps are best, what the current landscape of dating looks like, and also tell some of our dating app horror stories. The information, including but not limited to, text, graphics, images and other material contained...
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Episode 5: 7 Habits of Highly Successful People
We are joined by Maria Oswald of DG Counseling to break down the 7 habits of highly effective people. The 7 Habits of Highly Effective People by Stephen R. Covey is a self-improvement book. Covey’s belief is that the way we see the world is entirely based on our own perceptions. In order to change a...
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Episode 4: Emotional Benefits of Exercise
We are joined by Maria Oswald of DG Counseling who brings her views on the emotional benefits of exercise and how to overcome some common roadblocks to starting or maintaining a healthy physical self. She believes that exercise encompasses such benefits as increasing a sense of happiness; diminishing anxiety and depression; boosting energy levels; losing weight; fostering...
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Ep 9: Reiki Healing – Shannon Amberg
Shannon Amberg is a certified Reiki practitioner in the Holy Fire Usui Tibetan tradition. Her background and education are in the environmental field and, though not specific to holistic medicine, her doctoral education focused on how people interact with and experience the natural environment. Her background and education are in the environmental field and, though not specific to holistic...
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Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | Spotify | RSS